Personal Consultations
Personal Consultations are available with Teresa Keast in person in Chester Uk or online by zoom/skype/facetime/whatsapp. I have over 30years experience working in lifestyle change to reduce stress and enhance health and well being. If you are at a crossroads, searching for fulfilment, feeling fatigued, experiencing anxiety, depression, need help shifting old emotional issues, need energy healing or chakra balancing, want to meditate, need personalised yoga or yoga for injury rehabilitation, seek nutritional advice or well-being and lifestyle coaching or all of the above and more, I can help you transform your life.
I am available for
One to One Consultations
Connecting with your Self
Finding your Life Purpose, decisions at a crossroads
Restoring your Energy, Passion, Fulfilment in life
Healing Anxiety /Depression
Releasing Emotional Issues/Past Trauma's
Learning to Meditate
Changing your negative Thought patterns
Intuitive and Psychic Spiritual guidance
Energy Healing
Chakra and or Meridian Clearing and Healing
Yoga to restore your Energy and Vitality
Yoga for Rehabilitation
Yoga for Recovering from Back or other Injury
Yoga if you are not yet confident to join a class
Yoga for specific Postural problems
Yoga and breathing and healing for Anxiety/Depression
Yoga for Low Self Esteem/Self Empowerment
Emotional Freedom Tapping
Reiki Healing
Reflexology
Nutrition Counselling
Weight Loss Advice
Sports Nutrition Advice
Lifestyle Change
Personal Exercise programmes
Relaxation and Stress Management
Or any combination of the above that you need
Consultations can be undertaken at my home in Chester, or via Zoom, Skype, Facetime, Whatsapp video or Email if appropriate
Distance healing is possible
Please do not hesitate to contact me to discuss your specific needs
Strict confidentiality and privacy applies
I can also clear negative energy or auric phenomena from your home or work place, for more details please Contact me directly
Emotions need to Flow with Guided Meditation
"To transform the world
give people the tools to
transform themselves"
Creating Harmony in Feminine and Masculine Emotional Expression
When we heal our subtle energy
and change our minds, we
help our body to intuitively heal